HeartSpace Natural Medicine 11.4.23

Dr. Emily Telfair is a naturopathic doctor who created HeartSpace Natural Medicine, “a holistic health center where personalized and prevention-focused natural health care is delivered with love, wisdom and deep respect for the healing capacity of the individual.” She started a project called “HeartBound,” a “self-guided wellness practice steeped in love-kindness…with playful and reflective invitations to find your way home to your heart imperfectly.” Part of these projects are physical cards, invitations to spread love and see “how far can love travel?” Upon practicing “a random act of kindness,” you write the place where the act of kindness occurred and give this card to the recipient of your kindness and invite them to pass it on. Another human trying to share more love in the world.